This booklet translated into Kannada by Sri S.A.Sarnadji,is a valuable account of the experiences of the saintly author,Sri Ram Chandra Maharaja on the path of  spiritual progress.Based on his own researches the book stresses the importance of meditation as the main sadhana of Rajayoga and shows the stages that will have to be passed in the March to the goal of self-realization. Very rarely do we have such authentic accounts of the progress in  spiritual life given lucidly and with  genuine anxiety to be of help to sadhakas.The reader of this book.The part played by the spiritual guide the Master is of fundamental importance in endowing power-transmission which is a major instrument of progress.May all readers be blessed to come under the guidance of such evolved saints and enter the path of spiritual perfection.

Peace to all beings

20th June,1965

Jayanagar, Bangalore

   GURUMURTI,M.A.Ph.D.

Retired Professor of Philosophy